With the new year upon us, many people have resolutions they want to stick to. Dental and oral health may be one of those resolutions, and one of the most important things that all people can do to improve their overall health is floss more regularly. If you have not yet started flossing every day, keep some of these reasons in mind.
Brushing Is NOT Enough
Studies show that people who floss more regularly enjoy a higher quality of dental health than people who just brush their teeth. A toothbrush may work well to remove the plaque from the surface of your teeth, but you need to floss to get the spaces in between your teeth.
The toothbrush's bristles are not long, thin or sturdy enough to regularly remove the harmful bacteria from between your teeth, and flossing can help you enjoy a cleaner feeling every time.
Protect More Than Your Teeth
Flossing can be one of the best ways to protect your gums as well. In addition to the bacteria between your teeth being difficult to brush away with a toothbrush, it can stay and fester, resulting in all types of long-term problems for your health.
If the bacteria is allowed to burrow deeper into your gums, it can stand a risk of causing serious extensive damage, such as by inviting gum disease.
Floss For Your Financial Future
Because of how much more thorough flossing is, it can also be one of the best ways for you to save money in the future. Dental procedures cost a lot, but when you take better care of your teeth, you do not need to worry about having your gums and enamel inspected as frequently or as urgently. It can be one of the best ways to save.
Over All Health Benefits
Without the excess plaque and bacteria in between your teeth, you can also stand to benefit from the reduced risk of catching other diseases. When the bacteria is allowed to enter your lungs, you could develop a number of respiratory problems, and overall dental health can help reduce stress and improve other facets of your life. Always floss at least once a day, and be sure to be thorough for the best results!